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In defense of food : an eater's manifesto / Michael Pollan.

Pollan, Michael. (Author).
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Available copies

  • 3 of 4 copies available at Evergreen Indiana.

Current holds

0 current holds with 4 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Greentown PL - Greentown 613.2 POLLAN LARGE PRINT (Text) 75342000063740 Adult Non-Fiction Large Print Available -
Jefferson Co PL - Madison Main Branch LPB 613.2 POL (Text) 39391006012908 Large Print Available -
Lincoln Heritage PL - Dale Main Library LP 613.2 POL (Text) 70743000100216 Adult Non-Fiction Checked out 04/02/2019
Shelby Co PL - Shelbyville Main Library LP 613.2 POL (Text) 78731000435737 Adult Nonfiction Available -

Record details

  • ISBN: 9781410405371 (hardcover : large print : alk. paper)
  • ISBN: 1410405370 (hardcover : large print : alk. paper)
  • Physical Description: 331 pages (large print) ; 23 cm
  • Publisher: Waterville, Me. : Thorndike Press, 2008.

Content descriptions

General Note:
"The text of this Large Print edition is unabridged."
Bibliography, etc. Note:
Includes bibliographical references (pages 285-327) and index.
Formatted Contents Note:
The age of nutritionism. From foods to nutrients ; Nutritionism defined ; Nutritionism comes to market ; Food science's golden age ; The melting of the lipid hypothesis ; Eat right, get fatter ; Beyond the pleasure principle ; The proof in the low-fat pudding ; Bad science ; Nutritionism's children -- The Western diet and the diseases of civilization. The Aborigine in all of us ; The elephant in the room ; The industrialization of eating : what we do know. From whole foods to refined -- From complexity to simplicity -- From quality to quantity -- From leaves to seeds -- From food culture to food science -- Getting over nutritionism. Escape from the Western diet ; Eat food : food defined ; Mostly plants : what to eat ; Not too much : how to eat.
Summary, etc.:
"Eat food. Not too much. Mostly plants." These simple words go to the heart of food journalist Pollan's thesis. Humans used to know how to eat well, he argues, but the balanced dietary lessons that were once passed down through generations have been confused and distorted by food industry marketers, nutritional scientists, and journalists. As a result, we face today a complex culinary landscape dense with bad advice and foods that are not "real." Indeed, plain old eating is being replaced by an obsession with nutrition that is, paradoxically, ruining our health, not to mention our meals. Pollan's advice is: "Don't eat anything that your great-great grandmother would not recognize as food." Looking at what science does and does not know about diet and health, he proposes a new way to think about what to eat, informed by ecology and tradition rather than by the nutrient-by-nutrient approach.--From publisher description.
Subject: Nutrition.
Food habits.
Large type books.

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