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Winsor Pilates : Step-by-step guide & 20 minute workout / producer/director, Andrea Ambandos ; Dragonfly Productions.

Winsor, Mari. (Added Author). Ambandos, Andrea. (Added Author). Dragonfly Productions. (Added Author). Guthy-Renker (Firm) (Added Author).

Available copies

  • 1 of 1 copy available at Evergreen Indiana.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Fulton Co PL - Rochester Main Library DVD 613.714 WIN (Text) 33187002324883 Dvd Non-fiction - R Available -
 DVD# 4905:

Record details

  • Physical Description: 1 videodisc (26 min.) : sound, color ; 4 3/4 in.
  • Publisher: [United States] : Guthy-Renker, [2004]

Content descriptions

General Note: "Total body sculpting"--Container.
Date on container is 2003.
Summary, etc.: Mari Winsor presents a 20 minute workout designed to tighten & tone buttocks and thighs as well as improve, strength, coordination and posture.
System Details Note: DVD.
Subject: Pilates method > Video recordings.
Exercise > Video recordings.
Stretching exercises > Video recordings.
Physical fitness > Video recordings.
DVD-Video discs.

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