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Rehab your body at home.

Available copies

  • 0 of 1 copy available at Evergreen Indiana.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Fulton Co PL - Rochester Main Library DVD 617.103 REH (Text) 33187002286637 Dvd Non-fiction Checked out 03/23/2018

Record details

  • Physical Description: 1 videodisc (240 min.) : sound, color ; 4 3/4 in.
  • Publisher: [United States] : Urban Group Exercise, 2005.

Content descriptions

Summary, etc.: J. B. Berns has created a system of exercises that will teach you the art and science of joint and muscle rehabilitation without machines or weights. Includes: Back; Shoulder; Knee & Hip; Ankle & Foot; Hand & Elbow; Abdominal; and Flexibility Restoration
Target Audience Note: MPAA rating: Not rated.
System Details Note: DVD.
Genre: Feature films.

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