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Yoga for the rest of us [DVD] : essentials for every body / WGBH Educational Foundation ; producers, John Baynard, Alice Markowitz ; executive producer, Laurie Donnelly.

Cappy, Peggy. (Added Author).
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Available copies

  • 3 of 3 copies available at Evergreen Indiana.

Current holds

0 current holds with 3 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Jennings County Public Library - North Vernon DVD 613.7046 YOG V.1 (Text) 30653003405743 Adult NoN Fic dvd Available -
Jennings County Public Library - North Vernon DVD 613.7046 YOG V.2 (Text) 30653003405735 Adult NoN Fic dvd Available -
Jennings County Public Library - North Vernon DVD 613.7046 YOG V.3 (Text) 30653003405727 Adult NoN Fic dvd Available -

Record details

  • ISBN: 9781593757922 (3 DVD set)
  • Physical Description: 3 videodisc (6 hrs. 38 min.) : sd., col. ; 4 3/4 in.
  • Edition: Full screen format (aspect ratio 4 x 3)
  • Publisher: [South Burlington, Vt.] : WGBH Boston Video, c2008.

Content descriptions

General Note: "As seen on public television" -- Container.
Program content for: Yoga for the rest of us, c2002; More yoga for the rest of us, c2004; Back care basics, c2007.
Bonus features : Travel to New Hampshire to meet Peggy Cappy.
Formatted Contents Note: [v. 1]. Yoga for the rest of us : a step-by-step yoga workout (1 hr. 10 min.) -- [v. 2]. More yoga for the rest of us : yoga for every body! (1 hr.25 min.) -- [v. 3]. Yoga for the rest of us : back care basics (2 hrs.3 min.).
Participant or Performer Note: Peggy Cappy, instructor.
Summary, etc.: Vols. [1] and [2] show stretches, standing poses, and relaxation exercises, performed by Peggy and her friends. Both vols. include bonus footage showing Peggy and various students in Peterborough, N.H. who are benefitting from these yoga programs. Vol. [3] Peggy demonstrates the right exercises and yoga poses to protect your back and improve your posture. Bonus segment shows Peggy demonstrating two restorative poses.
Language Note: English soundtrack ; closed-captioned.
Subject: Hatha yoga.
Yoga.
Exercise for middle-aged persons > DVD
Exercise for older people > DVD
Back exercise.

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