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Emotional awareness : a conversation between the Dalai Lama and Paul Ekman, Ph. D

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Available copies

  • 2 of 2 copies available at Evergreen Indiana.

Current holds

0 current holds with 2 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Plainfield-Guilford Twp PL - Plainfield CD 152.4 Emotiona (Text) 31208910700022 audiovisual Available -
Zionsville PL - Hussey-Mayfield Memorial CD 152.4 EMOTIONAL (Text) 33946003686073 Nonfiction Audiobooks . 2nd Floor Available -

Record details

  • ISBN: 9781427205223
  • ISBN: 1427205221
  • Physical Description: 8 audio discs (10 hr.) : digital ; 4 3/4 in.
    sound disc
  • Edition: Unabridged.
  • Publisher: [United States] : Macmillan Audiobooks, cp2008.

Content descriptions

General Note: "Overcoming the obstacles to psychological balance and compassion"--Container.
Compact disc.
Formatted Contents Note: Foreword / by Daniel Goleman -- Introduction / by Paul Ekman -- East and West. Two traditions ; Science, religion, and truth ; The filter of moods ; When emotions are destructive ; Attachment and control ; The poverty of emotional language -- Experiencing emotion. What are emotions? ; Obstacles to constructive emotional experiences ; Calming difficult people ; Mindfulness ; The refractory period ; Emotional scripts -- Emotional balance. Meditative practice ; How high the bar ; The startle and the buffer ; Forgiveness and responsibility -- Anger, resentment, and hatred. Preparing for anger ; Expressing anger ; The varieties of anger ; The actor and the act ; The relatives of anger ; Motivating anger -- The nature of compassion. Defining compassion ; Compassion from an evolutionary perspective ; Animal intelligence ; Unbiased compassion ; Cultivating connectedness ; Cultivating consciousness ; The balance of wisdom and compassion ; Empathy, intelligence, and wisdom -- Global compassion. Extending the limits of compassion ; Releasing resentments ; Learning altruism ; Achieving emotional balance ; Gratitude and rejoicing ; Mental training gymnasiums -- Personal transformation. Changing the experience of emotion ; The mystery of goodness ; The path of reason.
Participant or Performer Note: Read by Richard Gere and Paul Ekman, Ph. D.
Summary, etc.: In this landmark ensemble of dialogue and commentary, two renowned public intellectuals, His Holiness the Dalai Lama and psychologist Dr. Paul Ekman, share their thoughts on science and spirituality, human emotions, and the search for fulfillment.
Subject: Emotions
Interviews (Bstan-ʼdzin-rgya-mtsho, Dalai Lama XIV) Interviews (Bstan-ʼdzin-rgya-mtsho, Dalai Lama XIV)
Ekman, Paul
Bstan-ʼdzin-rgya-mtsho Dalai Lama XIV 1935-
Ekman, Paul Interviews
Genre: Interviews.
Search Results Showing Item 4 of 132

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