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Pilates for life. Pilates for 50+ / with Amy Brown.

Brown, Amy. (Added Author). Peirce, Joann. (Added Author). BrandXtensions Films. (Added Author).
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Available copies

  • 3 of 3 copies available at Evergreen Indiana.

Current holds

0 current holds with 3 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Alexandria-Monroe PL - Alexandria DVD 613.7 PIL (Text) 37521530690504 AMPL Adult DVD Nonfiction Available -
Lebanon PL - Lebanon DVD 613.71 PIL (Text) 34330512075913 AV - Non-Fiction Movie Collection Available -
Plainfield-Guilford Twp PL - Plainfield DVD 613.71 Pilates (Text) 31208912359876 audiovisual Available -

Record details

  • ISBN: 1897200587 :
  • ISBN: 9781897200582 :
  • Physical Description: 1 videodisc (approximately 40 min.) : sound, color ; 4 3/4 in.
  • Publisher: Toronto, Ontario, Canada : BrandXtension Films, [2005]

Content descriptions

Formatted Contents Note:
Intermediate level program -- Beginners level program.
Creation/Production Credits Note:
Photography, Walter Lai, Steven Leung ; executive producer, Amy Brown ; co-producers, Glenn Moss & Robin Ram.
Participant or Performer Note:
Instructor, Amy Brown ; guest, Joann Peirce.
Summary, etc.:
Pilates is a terrific way for those over 50 to increase strength, flexibility, balance, and coordination and improve posture. This workout will help strengthen core muscles and tone the body.
Target Audience Note:
Not rated.
General.
System Details Note:
DVD.
Terms Governing Use and Reproduction Note:
For private home use only.
Language Note:
English audio.
Subject: Pilates method.
Exercise for middle-aged persons.
Exercise for older people.
Exercise.
Genre: Instructional films.
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