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Ultralongevity : the seven-step program for a younger, healthier you / Mark Liponis.

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Electronic resources

Available copies

  • 3 of 3 copies available at Evergreen Indiana.

Current holds

0 current holds with 3 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Newton Co PL - Morocco Community Library 613.2 LIPONIS (Text) 71561000081524 NWPLMNonfiction Available -
Newton Co PL - Roselawn Library 613.2 LIPONIS (Text) 71561000081525 NWPLRNonfiction Available -
Whiting PL - Whiting 613.2 L664 (Text) 51735011150066 Adult department Available -

Record details

  • ISBN: 0316017280
  • ISBN: 9780316017282
  • Physical Description: vi, 298 pages ; 25 cm
  • Edition: 1st ed.
  • Publisher: New York : Little, Brown and Co., 2007.

Content descriptions

General Note:
Includes index.
Summary, etc.:
Medical director of Canyon Ranch Health Resorts, Dr. Liponis presents the idea that aging and aging-related diseases--including heart disease, cancer, and diabetes--are autoimmune problems, and that a well-managed immune system is the key to healthy aging. Liponis lays out a seven-step program with an eight-day meal plan.--From publisher description.
Subject: Longevity > Popular works.
Aging > Prevention > Popular works.
Nutrition > Popular works.
Self-care, Health > Popular works.

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