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Redefining anxiety : what it is, what it's not, and how to get your life back
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- 4 of 5 copies available at Evergreen Indiana.
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1 current hold with 5 total copies.
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| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Porter County PL - Portage Public Library | 152.46 DELON (Text) | 33410015476080 | Adult Nonfiction | Available | - |
| Porter County PL - South Haven Public Library | 152.46 DELON (Text) | 33410015476072 | Adult Nonfiction | Available | - |
| Porter County PL - Valparaiso Public Library | 152.46 DELON (Text) | 33410016888366 | Adult Nonfiction | In transit | - |
| Spencer Co PL - Rockport Main Library | 616.8522 Del (Text) | 70741000170278 | Adult Non Fiction | Available | - |
| Vernon Twp PL - Fortville | 616.8522 DEL (Text) | 38301000045418 | Adult Nonfiction | Available | - |
Record details
- ISBN: 9781942121442
- ISBN: 194212144X
-
Physical Description:
65 pages ; 24 cm
print - Publisher: Franklin, Tennessee : Ramsey Press, [2020]
- Copyright: ©2020
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references. |
| Summary, etc.: | While mental health is complex, our culture has made anxiety into something it's not. For the majority of people who face anxiety, the truth is simpler than we think: anxiety is an alarm. It's a signal--nothing more and nothing less. Anxiety is simply our body's way of telling us something is wrong. If we stop and listen, we can calm the alarm and move forward into healing and hope. |
Search for related items by subject
| Subject: | Cognitive therapy Stress management Stress (Psychology) Anxiety disorders Anxiety Religious aspects Christianity Anxiety |
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