Book
The art of resilience : strategies for an unbreakable mind and body / Ross Edgley.
Bestselling author and award-winning adventurer Ross Edgley has been studying the art of resilience for years, applying all he has learned to become the first person in history to swim around Great Britain, breaking multiple world records. Now Ross focuses on mental strength, stoicism and the training needed to create an unbreakable body.
Record details
- ISBN: 9780008356958
- ISBN: 0008356955
- Physical Description: xx, 364 pages : illustrations, maps ; 20 cm
- Publisher: London : HarperCollinsPublishers, 2021.
- Copyright: ©2020
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
Search for related items by subject
| Subject: | Resilience (Personality trait) Mental health. Extreme sports. Mind and body. Health. |
Available copies
- 1 of 1 copy available at Evergreen Indiana.
Holds
- 0 current holds with 1 total copy.
Other Formats and Editions
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| New Castle-Henry County PL - New Castle | 155.24 EDGL (Text) | 39231033878477 | Adult Non-fiction Collection | Available | - |
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