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Spine align [electronic resource].

Fines, Tonya. (Added Author). hoopla digital. (Added Author). Tonya Fines. (Cast).

Record details

  • Physical Description: 1 online resource (1 video file (approximately 33 min.)) : sd., col.
  • Publisher: [United States] : Filmhub, 2020.
  • Distributor: Made available through hoopla

Content descriptions

Restrictions on Access Note:
Digital content provided by hoopla.
Creation/Production Credits Note:
Directed by Tonya Fines.
Participant or Performer Note:
Tonya Fines.
Summary, etc.:
As we age our spine suffers. We tend to get droopy shoulders and an increase in back pain. Spine Align consists of 7 exercises specifically designed to help alleviate your back and neck pain, realign your spine into correct and healthy position and fix t
Target Audience Note:
Not rated.
System Details Note:
Mode of access: World Wide Web.
Genre: Video recordings for the hearing impaired.

Additional Resources