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Tai chi concepts and experiments : hidden strength, natural movement, and timing / Robert Chuckrow, Ph.D.

Chuckrow, Robert, (author.).

Available copies

  • 1 of 1 copy available at Evergreen Indiana.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Morgan Co PL - Waverly Branch 613.714 CHU (Text) 78551000551929 Non-Fiction Available -

Record details

  • ISBN: 9781594397417
  • Physical Description: xiv, 220 pages : illustrations ; 23 cm
  • Publisher: Wolfeboro, NH : YMAA Publication Center, Inc., [2021]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 210-211) and index.
Summary, etc.:
This book clarifies and makes accessible critical aspects of the art that are currently understood and manifested by only a small number of high-level practitioners. Numerous step-by-step experiments are provided for readers to experience and perfect these critical tai chi aspects. This interdisciplinary book utilizes elementary physics, physiology, anatomy, psychology, and spirituality. It contains detailed analyses and explanations for achieving internal, expansive strength, known as nei jin, and for attaining optimal timing and natural movement.--Publisher.
Subject: Tai chi > Physiological aspects.
Physiology, Experimental.
Stretching exercises.
Muscle strength.
Movement, Psychology of.
Motor ability > Physiological aspects.
Reaction time.
Qi (Chinese philosophy)
Spirituality.
Mind and body.
Genre: Self-help publications.
Instructional and educational works.

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