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The better brain / overcome anxiety, combat depression, and reduce ADHD and stress with nutrition Bonnie J. Kaplan, PhD and Julia J. Rucklidge, PhD

Available copies

  • 0 of 1 copy available at Evergreen Indiana.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Mitchell Comm. PL - Mitchell CD 616.85 KAP (Text) 36823002212366 NEW Audiobooks Checked out 06/26/2021

Record details

  • ISBN: 9780358449263
  • Physical Description: 10 audio discs (12 hr.)  + 1 computer disc  PDF :  digital ; 4 3/4 in.
  • Edition: Unabridged.
  • Publisher: Boston, MA : Houghton Mifflin Harcourt, [2021]

Content descriptions

General Note:
Includes bonus PDF.
Compact discs
Participant or Performer Note:
Read by Susan Ericksen.
Summary, etc.:
Bonnie Kaplan and Julie Rucklidge share their groundbreaking research, explaining how to feed your brain to stabilize your mood, stave off depression, and make yourself more resilient to daily stress.
Subject: Mental illness -- Nutritional aspects.
Mental illness -- Diet therapy.
Intellect -- Nutritional aspects.
Genre: Audiobooks.

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