Me and my feelings : a kids' guide to understanding and expressing themselves / Vanessa Green Allen, MEd, NBCT ; illustrations by Sarah Rebar.
- 1 of 1 copy available at Evergreen Indiana.
0 current holds with 1 total copy.
|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|Pike Co PL - Petersburg Main Library||j370 ALLE (Text)||38650833526500||Juvenile Non-Fiction||Available||-|
- ISBN: 9781641524964
- ISBN: 1641524960
- Physical Description: 108 pages : color illustrations ; 23 cm.
- Publisher: Emeryville, California : Rockridge Press, 
- Copyright: ℗♭2019.
|Bibliography, etc. Note:||
Includes bibliographical references (pages 107-108).
|Formatted Contents Note:||
My feelings and emotions -- Feelings and myself -- My feelings and my mind -- Feelings and my body -- Feelings and my life -- What to do when.
When a big feeling comes along...you can handle it! Sometimes, emotions like anger or jealousy or excitement can seem too big to keep inside. Me and My Feelings is here to tell you: It's okay to have big feelings. And the good news is, you can calm down those strong emotions--so you won't feel like you're going to explode! This book shows you how to stay in control--by breathing deeply, saying positive things to yourself, talking about how you feel, and more. You'll learn to deal with every kind of feeling, including the hard ones like sadness, anxiety, or even fear. So next time your big feelings get too big, you'll know just what to do! -- page  of cover.
Search for related items by subject
|Subject:||Emotions in children.
Emotions in children > Juvenile literature.
Self-control > Juvenile literature.