Style therapy : 30 days to your signature style / by Lauren Messiah.
- 2 of 2 copies available at Evergreen Indiana.
0 current holds with 2 total copies.
|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|Kendallville PL - Kendallville Main Branch||NEW SELF.HELP BEAUTY Messiah (Text)||37516002067889||Adult New Book Shelf-Nonfiction||Available||-|
|Starke Co PL - Schricker Main Library (Knox)||391 MES (Text)||30032010808456||NEW YOUNG ADULT||Available||-|
- ISBN: 1419745468
- ISBN: 9781419745461
- Physical Description: 191 pages : color illustrations, forms ; 23 cm
- Publisher: New York : Abrams Image, 2021.
|Formatted Contents Note:||
Week 1: Start where you are: Day 1: The 7-day selfie challenge + set your intention ; Day 2: The 7-day selfie challenge + let's get motivated ; Day 3: The 7-day selfie challenge + go deep, go dark ; Day 4: The 7-day selfie challenge + the ripple effect ; Day 5: The 7-day selfie challenge + charging through challenges ; Day 6: The 7-day selfie challenge + take inventory ; Day 7: The 7-day selfie challenge + reflections and aha moments -- Week 2: Clear your path: Day 8: Style roadblocks : other people's opinions ; Day 9: Style roadblocks : body confidence ; Day 10: Style roadblocks : money, money, money ; Day 11: Style roadblocks : confronting the ghosts of your past ; Day 12: Style roadblock action plan ; Day 13: Establishing your 3 words ; Day 14: Clean out your closet -- Week 3: Style awakenings: Day 15: Goal setting + style ; Day 16: Virtual shopping spree ; Day 17: Your style type ; Day 18: Your dream life(style) + vision boards ; Day 19: Draft your dress code ; Day 20: Closet quickie ; Day 21: Create your shopping list -- Week 4: Your signature style: Day 22: Shop like a stylist ; Go shopping ; Day 23: Your at-home fashion show ; Day 24: Easy outfit formulas ; Day 25: 72-hour keep-or-return rule ; Day 26: The finishing touches ; Day 27: Exiting your comfort zone ; Day 28: Create your look book ; Day 29: Celebrating your after ; Day 30 Post-challenge reflections -- Additional resources -- Dressing for body confidence -- Tailoring -- Wardrobe tools and essentials -- Fabric care.
"Get ready to be the best-dressed in the room! Personal styling and life coaching come together in this action-filled guide to curating a closet that supports your goals and takes the stress out of getting dressed. Hollywood stylist-turned-entrepreneur Lauren Messiah helps you identify and clear the roadblocks that hold you back from putting the best (and best-dressed) version of yourself out into the world. Style Therapy is your thirty-day action plan to define and build your style week by week. You'll learn how to: Shop like a stylist and make your shopping trips quick, easy, and efficient. Find clothes that actually fit you, and end dressing room frustration forever. Choose the perfect outfit from your closet in five minutes flat. Keep your look fresh and your style up-to-date from season to season, without having to reinvent the wheel every few months. Slipping back into bad habits is no longer an option. This guide breaks down the process into manageable, helpful, and encouraging steps to help you redefine your personal style!"--Back cover.
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