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Air fryer magic : the one-step Keto air fryer recipes cookbook with low oil yet crispy and delicious meat and vegetable meals for everyone / Rachel Houston.

Houston, Rachel, (author.).

Available copies

  • 1 of 1 copy available at Evergreen Indiana.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Adams PL Sys. - Decatur Branch 641.77 HOU AIR (Text) 34207002377175 Adult Non-Fiction Available -

Record details

  • ISBN: 9789814950787
  • ISBN: 9814950785
  • Physical Description: 203 pages : color illustrations ; 23 cm
  • Publisher: [Place of publication not identifed] : Rachel Houston, [2020]

Content descriptions

Formatted Contents Note:
Air fryer recipes -- Meal planning 101 -- 1 month meal plan -- Maintaining your diet -- The fundamentals of a low sugar diet for diabetics -- Benefits of a low sugar diet for diabetes -- Savory recipe ideas -- Gourmet recipe ideas -- Quick and easy recipe ideas -- Low-carb recipe ideas -- 7 day sample low sugar diet plan -- introduction to the heart healthy diet -- Heart healthy savory meals -- Heart healthy sweet treats -- Heart healthy gourmet meals -- Heart healthy quick 'n easy meals -- Heart healthy vegetarian and vegan meals..
Summary, etc.:
"The air fryer is a new mode of cooking advertised as a guilt-free and healthy way of enjoying all your favorite foods. Air fryer cooking claims that it can lower the fat content of various well-known food items such as chicken wings, French fries, fish sticks, and others. But, how healthy is it to cook in an air fryer? Air fryer is a trendy appliance in the kitchen today that is being used for making food items like pastries, meat, and potato chips. It functions by simply circulating the hot air all around the food for producing crispy and crunchy exterior. All those food items that are air-fried are believed to be great alternatives for the deep-fried food items." -- back cover.
Subject: Hot air frying.
Ketogenic diet.
Low-fat diet.
Recipes.
Genre: Cookbooks.

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