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The book of hope : 250 ways to find promise and possibility in situations big and small / Carley Centen.

Centen, Carley. (Author).

Available copies

  • 1 of 1 copy available at Evergreen Indiana.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Kendallville PL - Kendallville Main Branch NEW SELF.HELP Centen (Text) 37516002067376 Adult New Book Shelf-Nonfiction Available -

Record details

  • ISBN: 9781507215388 (pbk.)
  • ISBN: 150721538X (pbk.)
  • Physical Description: 255 pages ; 18 cm.
  • Publisher: Avon : Adams Media an imprint of Simon & Schuster, Inc., 2021.

Content descriptions

Bibliography, etc. Note:
Includes index.
Summary, etc.:
Being hopeful is about finding positivity in the chaos of everyday life - slowing down, taking a breath, and embracing the potential your future holds. While it's not always easy, restoring your sense of hope can help you give you a new perspective on your day and prepare you for any challenges that may come your way. From planting a seed to exhaling mindfully, The Book of Hope offers 250 different ways to fill yourself with feelings of possibility, optimism, and strength, including: breathing exercisses, meditations, mantras, yoga poses, inspirational quotes... and more! Whether you're working through loses, experiencing a period of change, or just looking for inspiration after a hard day, The Book of Hope will keep you hopeful and ready to face anything.
Subject: Self-help techniques.

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