Intuitive eating for every day : 365 daily practices & inspirations to rediscover the pleasures of eating / Evelyn Tribole.
- 1 of 1 copy available at Evergreen Indiana.
0 current holds with 1 total copy.
|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|Franklin Co PL Dist. - Laurel PL||641.25 TRI (Text)||36241000479327||Non-Fiction||Available||-|
- ISBN: 9781797203980
- Physical Description: pages cm
- Edition: 1st.
- Publisher: San Francisco : Chronicle Prism, 2021.
|Bibliography, etc. Note:||
Includes bibliographical references.
"Intuitive Eating for Every Day: 365 Daily Meditations and Inspirations for Making Peace with Food Intuitive Eating is a true lifestyle change. It's a journey of self-discovery, awareness, and letting go of diet culture. It will heal your relationship with food, your mind, and help you re-connect with your own body. Ultimately, it will liberate you from a world obsessed with appearance and ground you in your feelings and thoughts. This book of meditations and inspirations will be your ally against a world steeped in diet culture. It will guide, illuminate, and encourage your Intuitive Eating"-- Provided by publisher.
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|Subject:||Weight loss > Psychological aspects.