Catalog

Record Details

Catalog Search



Available copies

  • 1 of 2 copies available at Evergreen Indiana.

Current holds

0 current holds with 2 total copies.

Location Call Number / Copy Notes Part Barcode Shelving Location Status Due Date
Hussey-Mayfield Mem. PL - Zionsville DVD 613.715 SWEATING (Text) DVD 33946003494072 New Media . 2nd Floor Available -
Jackson Co PL - Seymour Main Library DVD ??? SWEATING (Text) DVD 9786318486507S On Order On order -

Record details

  • Physical Description: 1 videodisc (50 min.) : sound, color ; 4 3/4 in.
  • Publisher: Hackensack, NJ : BayView Entertainment, [2021]

Content descriptions

General Note:
Title from web page.
Participant or Performer Note:
Jennifer Galardi.
Summary, etc.:
Part One of the workout includes strengthening and toning moves that will work you from head to toe. After an invigorating set of isolation exercises, you'll learn how to Use the Floor to sculpt sexy legs and 'Use the Body' to tone and tighten the upper body and control your dance movements. These sections build the foundation for all your dance movements when you'll learn how to string them together in the final portion of this segment. Now that you've got the fundamentals down, get ready to sweat as Jennifer teaches you her sexiest dance choreography in Part Two of of the DVD.
Target Audience Note:
Rating: Not rated.
System Details Note:
DVD; NTSC; wide screen.
Subject: Physical fitness.
Aerobic dancing.
Aerobic exercises.
Genre: Instructional films.
Nonfiction films.

Additional Resources