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Your time to thrive : end burnout, increase well-being, and unlock your full potential with the new science of microsteps / Marina Khidekel and the editors of Thrive Global ; foreword by Arianna Huffington.

Khidekel, Marina, (author.).

Available copies

  • 9 of 11 copies available at Evergreen Indiana.

Current holds

0 current holds with 11 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Fulton Co PL - Rochester Main Library 155.9 KHI (Text) 33187004792541 Nonfiction Available -
Huntingburg PL - Huntingburg 155.9 KHI (Text) 39970001048965 NF Reshelving -
Hussey-Mayfield Mem. PL - Zionsville 155.9042 KHIDEKEL (Text) 33946003679953 New Books . 2nd Floor Available -
Jay Co PL - Portland 155.9042 K45 (Text) 76383000482964 Adult New Shelf, NF In process -
Lincoln Heritage PL - Dale Main Library NEW 155 KHI (Text) 70743000181006 Adult Non-Fiction Available -
Morgan Co PL - Martinsville Main Library 155.9042 KHI (Text) 78551000550730 Non-Fiction In process -
Newburgh Chandler PL - Bell Road Library 155.9 KHIDEKEL (Text) 39206021692213 New Materials Available -
Newton Co PL - Lake Village Memorial Township Library 155.9 KHIDEKE (Text) 71561000154431 Nonfiction Available -
Newton Co PL - Morocco Community Library 155.9 KHIDEKE (Text) 71561000154421 NWPLMNonfiction Available -
Newton Co PL - Roselawn Library 155.9 KHIDEKE (Text) 71561000154445 NWPLRNonfiction Available -
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Record details

  • ISBN: 9780306875137
  • ISBN: 0306875136
  • Physical Description: xx, 251 pages ; 22 cm
  • Edition: First edition.
  • Publisher: New York : Hachette Go, 2021.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 183-232) and index.
Formatted Contents Note:
Introduction: the case for taking small steps in overwhelming times (or, why should you bother with this book?) / by Marina Khidekel -- Sleep -- Unplugging and recharging -- Nutrition and hydration -- Movement -- Focus and prioritization -- Communication and relationships -- Creativity and inspiration -- Purpose and meaning.
Summary, etc.:
"From Arianna Huffington's Thrive Global, the "Thrive bible": a revolutionary guide to living and working based on the growing science of microsteps--tiny, science-backed changes that are "too-small-to fail"-- Provided by publisher.
Subject: Stress (Psychology)
Burn out (Psychology)
Well-being.
Work-life balance.
SELF-HELP / Personal Growth / Success.
SELF-HELP / Self-Management / Stress Management.
SELF-HELP / Personal Growth / Happiness.

Additional Resources