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The F-factor diet : discover the secret to permanent weight loss / Tanya Zuckerbrot.

Zuckerbrot, Tanya. (Author).

Available copies

  • 0 of 1 copy available at Evergreen Indiana.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Hamilton North PL - Cicero Main Branch 613.25.c Zuckerbrot, Tanya (Text) 78294000279638 Adult Non-Fiction In process -

Record details

  • ISBN: 9780399533747
  • ISBN: 0399533745
  • Physical Description: xv, 285 pages ; 23 cm.
  • Edition: Updated edition.
  • Publisher: New York : TarcherPerigee, an imprint of Random House 2018.

Content descriptions

General Note:
"Updated with new recipes, tips, and research"--Cover.
Includes index.
Summary, etc.:
"Fad diets come and go, but after more than two decades of success stories and ongoing praise from the media, The F-Factor Diet has stood the test of time. Now hailed as the go-to lifestyle program for anyone who wants to improve their health and lose weight for good, F-Factor's scientifically proven approach allows you to see results without hunger, deprivation, or denial. Change your life without disrupting your lifestyle: dine out, drink alcohol, eat carbs, and work out less from Day 1"--Back cover.
Subject: High-fiber diet.
Reducing diets.
High-fiber diet > Recipes.
Reducing diets > Recipes.
Genre: Cookbooks.

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