The F-factor diet : discover the secret to permanent weight loss / Tanya Zuckerbrot.
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|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|Hamilton North PL - Cicero Main Branch||613.25.c Zuckerbrot, Tanya (Text)||78294000279638||Adult Non-Fiction||In process||-|
- ISBN: 9780399533747
- ISBN: 0399533745
- Physical Description: xv, 285 pages ; 23 cm.
- Edition: Updated edition.
- Publisher: New York : TarcherPerigee, an imprint of Random House 2018.
- Copyright: ©2018.
"Updated with new recipes, tips, and research"--Cover.
"Fad diets come and go, but after more than two decades of success stories and ongoing praise from the media, The F-Factor Diet has stood the test of time. Now hailed as the go-to lifestyle program for anyone who wants to improve their health and lose weight for good, F-Factor's scientifically proven approach allows you to see results without hunger, deprivation, or denial. Change your life without disrupting your lifestyle: dine out, drink alcohol, eat carbs, and work out less from Day 1"--Back cover.
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