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Logged in and stressed out : how social media is affecting your mental health and what you can do about it / Paula Durlofsky.

Durlofsky, Paula, (author.).

Available copies

  • 6 of 6 copies available at Evergreen Indiana.

Current holds

0 current holds with 6 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Clinton PL - Clinton 302.231 DUR (Text) 36806002118907 NEW ITEMS Available -
Jennings Co PL - North Vernon 302.231 DUR (Text) 30653001442409 New Adult NoN Fic Available -
Mooresville PL - Mooresville 302.231 DUR (Text) 37323005528339 NEW-BKS Available -
Scott County PL - Lexington 302.231 DUN (Text) 35830802037241 Non-Fiction Available -
West Lafayette PL - West Lafayette 302.231 DUR (Text) 31951004529878 Main Floor - New Arrivals Available -
Whiting PL - Whiting 302.231 D935 (Text) 51735012092754 New Three Week Books (No Renewals) Available -

Record details

  • ISBN: 9781538126677
  • ISBN: 1538126672
  • Physical Description: x, 181 pages ; 24 cm
  • Publisher: Lanham : Rowman & Littlefield, [2020]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.
Summary, etc.:
"Studies show that the average American is spending more than 10 hours a day in front of their screens... Too often, bad feelings from social media interactions linger, negatively affecting our off-line lives and worsening already present mental health issues. Instead of demonizing social media by taking a one-note, "digital detox" approach, Logged In and Stressed Out recognizes social media is not, itself, the problem--it's how we use it that needs examining."--Back cover.
Subject: Social media > Psychological aspects.
Digital media > Social aspects.
Mental health.
Genre: Self-help publications.

Additional Resources