Book
Logged in and stressed out : how social media is affecting your mental health and what you can do about it / Paula Durlofsky.
"Studies show that the average American is spending more than 10 hours a day in front of their screens... Too often, bad feelings from social media interactions linger, negatively affecting our off-line lives and worsening already present mental health issues. Instead of demonizing social media by taking a one-note, "digital detox" approach, Logged In and Stressed Out recognizes social media is not, itself, the problem--it's how we use it that needs examining."--Back cover.
Record details
- ISBN: 9781538126677
- ISBN: 1538126672
- Physical Description: x, 181 pages ; 24 cm
- Publisher: Lanham : Rowman & Littlefield, [2020]
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
Search for related items by subject
| Subject: | Social media > Psychological aspects. Digital media > Social aspects. Mental health. |
| Genre: | Self-help publications. |
Available copies
- 10 of 11 copies available at Evergreen Indiana.
Holds
- 0 current holds with 11 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Clinton PL - Clinton | 302.231 DUR (Text) | 36806002118907 | NON-FICTION 2ND FLOOR | Available | - |
| Fayette Co PL - Connersville | 302.231 DUR (Text) | 39230032236737 | Adult Books | Available | - |
| Greensburg-Decatur Co PL - Greensburg | 302.231 DURLOFSKY (Text) | 32826014339154 | Adult Non-Fiction | Checked out | 05/08/2024 |
| Jennings Co PL - North Vernon | 302.231 DUR (Text) | 30653001442409 | Adult Non-Fiction | Available | - |
| LaGrange Co PL - LaGrange Main Library | YA 302.231 DUR (Text) | 30477101558736 | Young Adult: Nonfiction | Available | - |
| Mooresville PL - Mooresville | 302.231 DUR (Text) | 37323005528339 | NONFIC | Available | - |
| Porter County PL - South Haven Public Library | 302.231 DURLO (Text) | 33410015695440 | Adult Nonfiction | Available | - |
| Porter County PL - Valparaiso Public Library | 302.231 DURLO (Text) | 33410015695432 | Adult Nonfiction | Available | - |
| Scott County PL - Lexington | 302.231 DUN (Text) | 35830802037241 | Non-Fiction | Available | - |
| West Lafayette PL - West Lafayette | 302.231 DUR (Text) | 31951004529878 | 2nd Floor - Non-Fiction | Available | - |
