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Available copies

  • 1 of 1 copy available at Evergreen Indiana.

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0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Kendallville PL - Kendallville Main Branch FITNESS STEPPING MACHINE (Text) 37516002062203 Adult Fitness Equipment Available -

Record details

  • Physical Description: 1 stepping machine with resistance bands and height adjustment knob : plastic, steel ; in container, 18" x 14" x 10" ; 1 owner's manual

Content descriptions

General Note:
Maximum user weight limit 300 lbs.
Summary, etc.:
The step machine is great for working and toning your lower body in particular, as the movement works on the hamstrings, quadriceps, glutes and calf muscles. The step machine is a great low impact aerobic activity which will give a good cardiovascular (CV) workout and a suitable alternative to running or jogging which can cause damage to the joints. The built in LCD monitors steps, time, and total calories burned to allow you to keep track of your progress easily. It's built with anti-slip footplates to keep your feet comfortably and firmly planted in place throughout your workout. Equipped with removable training bands and a height adjustment knob to add even more to your work-out. -- Amazon
Subject: Library of things.
Aerobic exercises.
Cardiovascular fitness.
Physical fitness.
Step aerobics.

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