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The ultimate 4-week skin care plan : natural masks, exfoliating scrubs, spa treatments, juices, and nutrient-rich foods / Kate O'Brien.

O'Brien, Kate, (author.).
Image of item

Available copies

  • 1 of 1 copy available at Evergreen Indiana.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Morgan Co PL - Martinsville Main Library 646.726 OBR (Text) 78551000546907 Non-Fiction Available -

Record details

  • ISBN: 151075525X
  • ISBN: 9781510755253
  • Physical Description: 278 pages : color illustrations ; 24 cm
  • Publisher: New York : Skyhorse Publishing Company, 2020.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 268-269) and index.
Formatted Contents Note:
The science -- Four weeks to glow -- The recipes -- Kate's trusted brands.
Summary, etc.:
"Detox, cleanse, and nourish your way to radiant skin with these 85 recipes to heal from the inside out! For anyone frustrated by spending vast amounts of money on expensive skincare products that don't deliver on their promise, Kate O'Brien's easy four-week plan is a must. The tried-and-tested revitalizing plan contains over sixty easy, skin-nourishing, plant-based recipes along with a targeted step-by-step skincare routine that separates skincare fact from fiction. Discover what works for your skin, whatever your age, from face oils, scrubs, and serums to moisturizers, skin acids, and an optimum sleep plan that will take years off your face. Kate's gut-friendly foods are overflowing with the necessary nutrients that will keep your skin, gut, and body vibrant, alive, and glowing. Whether you have an upcoming wedding, a holiday, or simply want to look and feel your best, this quick and easy plan puts you on the fast track to beautifully radiant skin."--Back cover.
Subject: Skin > Care and hygiene.
Face > Care and hygiene.
Beauty, Personal.
Skin > Aging > Prevention.
Formulas, recipes, etc.
Nutrition.

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