Beyond labels : a doctor and a farmer conquer food confusion one bite at a time / by Sina McCullough, Ph.D ; Joel Salatin, Farmer.
- 0 of 1 copy available at Evergreen Indiana.
0 current holds with 1 total copy.
|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|Hagerstown Jefferson Twp PL - Hagerstown||613.2 SALA (Text)||39213000908750||New Adult Nonfiction||Checked out||07/09/2020|
- ISBN: 9781733686600
- Physical Description: xxviii, 420 pages : illustrations ; 25 cm
- Publisher: [United States] : Polyface, 
- Copyright: ©2020
|Bibliography, etc. Note:||
Includes bibliographical references and index.
"A nutritionist and a renowned organic farmer explore and explain the art of eating well.Do you want to be healthy, happy and free? But find yourself stuck in your healing journey and want some guidance and encouragement? Perhaps you are overwhelmed by all of the conflicting diet advice. Maybe you don’t know where to start or who to trust. Or, maybe you just need a little motivation. You’re not alone. We’re constantly bombarded with ever-changing diet recommendations and the latest diet crazes: Paleo, Keto, Whole 30, Specific Carbohydrate Diet, and the list goes on. Eggs are bad one day and good the next. Kale is good for you today. Tomorrow it contains high levels of thallium and is toxic to your thyroid gland. How do you know what to put on your plate that will bring you toward greater health and wellness?In Beyond Labels, Joel Salatin, a farmer who is blazing the trail for regenerative farm practices, and Sina McCullough, a Ph.D. in Nutrition who actually understands unpronounceable carbon chains, bring you on a journey from generally unhealthy food and farming to an ultimately healing place." -- Amazon.
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