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Mindfulness at bedtime / [Amber Bullis].

Bullis, Amber. (Author).
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Series Information

Mindful me

Record details

  • ISBN: 9781645271710
  • Physical Description: 1 electronic text (24 p.) : col. ill.
  • Publisher: Minneapolis, MN : Blue Owl Books/Jump!, c2020.

Content descriptions

General Note:
Title proper from title frame.
Includes index.
Includes glossary.
Formatted Contents Note:
A time for mindfulness -- Refocus and relax -- Practice it! -- Grow with goals -- Mindfulness exercise.
Summary, etc.:
"In this book, early fluent readers will learn about mindfulness and discover how easily it can be applied to their daily lives and bedtime routine. Social and emotional learning (SEL) concepts support growth mindset throughout, while Try This! and Grow with Goals activities at the end of the book further reinforce the content. Vibrant, full-color photos and carefully leveled text engage young readers as they learn more about emotions. Also includes sidebars, a table of contents, glossary, index, and tips for educators and caregivers"--Provided by the publisher.
Target Audience Note:
4-8 Medialog, Inc.
530 Lexile.
H Guided Reading Level.
Original Version Note:
Original version: 9781645271697 (hardcover)
Original version: 9781645271703 (paperback)
System Details Note:
Mode of access: World Wide Web.
Subject: Children > Sleep > Juvenile literature.
Mindfulness (Psychology) > Juvenile literature.

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