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Yoga for beginners [videorecording].

Yee, Rodney. (Added Author). Saidman, Colleen. (Added Author). Gaiam Media. (Added Author).
Image of item

Available copies

  • 1 of 1 copy available at Evergreen Indiana.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Part Barcode Shelving Location Status Due Date
Lincoln Heritage PL - Dale Main Library NEW 613 YOG (Text) DVD 70743000172448 DVDs Available -

Record details

  • ISBN: 9780766238190
  • Physical Description: 1 videodisc (80 min.) : sd., col. ; 4 3/4 in.
  • Publisher: Louisville, CO : Gaiam, c2008.

Content descriptions

General Note:
Title from disc label.
At head of title: Rodney Yee's.
Features: full instruction, pose only instruction, and inspirational instruction audio selection options.
Formatted Contents Note:
Pose guide -- Energizing practice -- Rejuvenating practice.
Participant or Performer Note:
Rodney Yee, Colleen Saidman, instructors.
Summary, etc.:
Rodney Yee and Colleen Saidman guide viewers through simple yoga exercises with two workouts designed for beginners.
System Details Note:
DVD, widescreen (16:9).
Terms Governing Use and Reproduction Note:
For private home use only.
Subject: Hatha yoga.
Physical fitness.
Exercise.
Genre: Instructional films.
Nonfiction films.
DVD-Video discs.

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