Guided meditations for sleep, anxiety and self healing bundle: 3 beginners scripts for stress rel [electronic resource] / Mindfulness Meditation Academy.
- ISBN: 9781518904745 (sound recording : hoopla Audio Book)
- ISBN: 1518904742 (sound recording : hoopla Audio Book)
- Physical Description: 1 online resource (1 audio file (3hr., 09 min.)) : digital.
- Edition: Unabridged.
- Publisher: [United States] : Author's Republic, 2020.
- Distributor: Made available through hoopla
|Restrictions on Access Note:||
Digital content provided by hoopla.
|Participant or Performer Note:||
Read by Jane Lee.
Defeat Anxiety, reach Deep Sleep and Heal Yourself with this Guided Meditations Bundle! Listen to the calm voice and beat of this 3 in 1 guided meditations bundle to heal yourself and relieve stress in a few minutes! Guided Meditations play an important role when it comes to self-healing and anxiety relief practices. Listening to a soft voice guiding you through the practice is the best way to get the most out of your meditation session. Thousands of people have listened to this guided meditation and found life-changing benefits. Anxiety, Stress and Panic will be just bad memories once you have gone through these guided meditations sessions. Jane, our narrator, will guide you with the calm tone of her voice, allowing you to heal yourself reaching deep levels of relaxation and relief.
|System Details Note:||
Mode of access: World Wide Web.
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