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Qi gong for headaches [electronic resource].

Cox, Benjamin, (film producer.). Villegas, Todd, (film director.). Holden, Lee, 1969- (instructor.). Evenson, Dean, (composer.). hoopla digital. (Added Author).
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Record details

  • Physical Description: 1 online resource (1 video file (approximately 37 min.)) : sd., col.
  • Publisher: [United States] : KDMG, 2016.
  • Distributor: Made available through hoopla

Content descriptions

Restrictions on Access Note:
Digital content provided by hoopla.
Creation/Production Credits Note:
Directed by Todd Villegas.
Participant or Performer Note:
Instructor, Lee Holden.
Summary, etc.:
From mild to severe, headaches can affect the quality of daily life. In this program, learn gentle stretches, flowing movements, and energy activation exercises to ease tension and relieve headaches effortlessly and without side effects. With its ability to calm the mind, release tightness, and improve the flow of circulation to the head, neck and shoulders, Qi Gong can be a powerful, natural remedy. (Filmed in Yosemite National Park, California).
Target Audience Note:
Not rated.
System Details Note:
Mode of access: World Wide Web.
Subject: Qi gong.
Headache > Treatment.
Genre: Video recordings for the hearing impaired.

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