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Denise Austin yoga essentials [electronic resource].

Austin, Denise. (Added Author). hoopla digital. (Added Author).
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Record details

  • Physical Description: 1 online resource (1 video file (approximately 90 min.)) : sd., col.
  • Publisher: [United States] : BayView Entertainment, 1997.
  • Distributor: Made available through hoopla

Content descriptions

Restrictions on Access Note:
Digital content provided by hoopla.
Creation/Production Credits Note:
Directed by Cal Pozo.
Participant or Performer Note:
Instructor, Denise Austin.
Summary, etc.:
Introductory Yoga program that instructs on sequences that focus on balance, relaxation, and flexibility. Side B is music to meld the mind and body
Target Audience Note:
Not rated.
System Details Note:
Mode of access: World Wide Web.
Subject: Yoga.
Stretching exercises.
Exercise for women.
Genre: Video recordings for the hearing impaired.

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