Catalog

Record Details

Catalog Search



Denise Austin hit the spot. Season 1. [electronic resource].

Austin, Denise. (Added Author). Pozo, Cal. (Added Author). Wheeler, Lisa. (Added Author). Vikman, Kajsa. (Added Author). Hansen, Steve. (Added Author). hoopla digital. (Added Author).
Image of item

Series Information

Denise Austin fitness videos.

Record details

  • Physical Description: 1 online resource (11 video files (approximately 464 min.)) : sd., col.
  • Publisher: [United States] : BayView Entertainment, 1995.
  • Distributor: Made available through hoopla

Content descriptions

Formatted Contents Note:
Episode 1 Arms & Bust Episode 2 Best of Hit the Spot - Tone & Firm in Minutes Episode 3 Buns Episode 4 Easy Toning Episode 5 Fat Burning Blast Episode 6 Rock Hard Abs Episode 7 Sizzler Episode 8 Stretch & Flex Episode 9 Thighs Episode 10 Tone & Tighten Abs, Buns, Thighs Episode 11 Totally Firm.
Restrictions on Access Note:
Digital content provided by hoopla.
Creation/Production Credits Note:
Directed by Cal Pozo.
Participant or Performer Note:
Instructor, Denise Austin.
Summary, etc.:
The 3 routines in this video concentrate on every area of your arms to look very toned, not bulky, in a short period of time.
Target Audience Note:
Not rated.
System Details Note:
Mode of access: World Wide Web.
Subject: Pilates method.
Abdominal exercises.
Leg exercises.
Buttocks exercises.
Exercise.
Physical fitness.
Physical fitness.
Exercise.

Additional Resources