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Qi gong for high blood pressure [electronic resource].

Cox, Benjamin, (film producer.). Villegas, Todd, (film director.). Holden, Lee, (teacher.). hoopla digital. (Added Author). Lee Holden. (Cast).
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Record details

  • Physical Description: 1 online resource (1 video file (approximately 44 min.)) : sd., col.
  • Publisher: [United States] : KDMG, 2016.
  • Distributor: Made available through hoopla

Content descriptions

Restrictions on Access Note:
Digital content provided by hoopla.
Creation/Production Credits Note:
Directed by Todd Villegas.
Participant or Performer Note:
Lee Holden.
Summary, etc.:
Long-term stress is a key factor in high blood pressure. Stress contracts the energy system, which in turn constricts the blood vessels. Regular qi gong practice eases stress and relaxes the mind and body. The blood vessels dilate, the energy flows, and blood pressure is lowered, reducing the risk of further health issues. (Filmed in Nisene Marks State Park, California).
Target Audience Note:
Not rated.
System Details Note:
Mode of access: World Wide Web.
Subject: Qi gong.
Hypertension > Treatment.
Genre: Video recordings for the hearing impaired.

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