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Denise Austin, trim walk. Season 1 [electronic resource].

Del Pozo, Cal. (Added Author). Austin, Denise. (Added Author). hoopla digital. (Added Author).
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Record details

  • Physical Description: 1 online resource (0 video file (approximately min.)) : sd., col.
  • Publisher: [United States] : BayView Entertainment, 2000.
  • Distributor: Made available through hoopla

Content descriptions

Restrictions on Access Note:
Digital content provided by hoopla.
Creation/Production Credits Note:
Directed by Cal Pozo.
Participant or Performer Note:
PRESENTER: Denise Austin.
Summary, etc.:
A 30 minute low-impact workout based on walking movements in different directions at a pace equivalent to 4 miles per hour. Included is 15 minutes of lower-body strengthening exercises and a beginning warm up.
Target Audience Note:
Not rated.
System Details Note:
Mode of access: World Wide Web.
Subject: Fitness walking.
Aerobic exercises.
Walking.
Exercise.

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