- Physical Description: 1 online resource (0 video file (approximately min.)) : sd., col.
- Publisher: [United States] : BayView Entertainment, 2000.
- Distributor: Made available through hoopla
|Restrictions on Access Note:||
Digital content provided by hoopla.
|Creation/Production Credits Note:||
Directed by Cal Pozo.
|Participant or Performer Note:||
PRESENTER: Denise Austin.
A 30 minute low-impact workout based on walking movements in different directions at a pace equivalent to 4 miles per hour. Included is 15 minutes of lower-body strengthening exercises and a beginning warm up.
|Target Audience Note:||
|System Details Note:||
Mode of access: World Wide Web.
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