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Essential oils for beginners : a guide to what they are & how to use them / Kac Young, PhD.

Young, Kac (author.).
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Available copies

  • 0 of 1 copy available at Evergreen Indiana.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Plainfield-Guilford Twp PL - Plainfield 615.3219 Young (Text) 31208913164309 new non-fiction Checked out 04/28/2020

Record details

  • ISBN: 9780738762739
  • ISBN: 0738762733
  • Physical Description: xxviii, 351 pages ; 21 cm
  • Edition: First edition.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 335-337) and index.
Formatted Contents Note:
Part One. Understanding the basics of essential oils. History of essential oils -- What are essential oils -- Safety and guidelines for using essential oils -- Pairing carrier oils and dispersants with your essential oils -- Part Two. Twenty essential oils to start you out. Bergamot -- Clary Sage -- Clove -- Eucalyptus -- Frankincense -- Lavender -- Lemon -- Melissa -- Orange -- Patchouli -- Peppermint -- Pine -- Rose -- Roman Chamomile -- Rose Geranium -- Rosemary -- Sandalwood -- Tea Tree -- Thyme -- Ylang-Ylang -- Part 3. Putting essential oils to use. Insider tips on blending essential oils -- Inhalation -- all about diffusers and diffusing -- Application -- basic recipes for face and body -- Using essential oils for body conditions -- Using essential oils for mind and emotions -- Using essential oils for spirituality and ritual.
Summary, etc.:
"This approachable guide makes it easy to achieve vibrant health and wellness through the use of twenty essential oils specifically chosen for their versatility and practicality. Author Kac Young shows you how these oils can be made into cleaning products, massage oils, aromatics, aphrodisiacs, magical formulas, and more. Discover the many ways essential oils can be used for personal empowerment and wellbeing, like lavender for stress relief or peppermint for pain relief. Designed to help you enjoy essential oils throughout your life, this impressive book provides profiles for each oil, application and safety guidelines, diffusing and pairing insights, recipes, and more. A must-have resource for both beginners and experienced practitioners, Essential Oils for Beginners enhances your spirituality, happiness, beauty, and fortitude"-- Back cover.
Subject: Essences and essential oils > Therapeutic use.
Alternative medicine.
Genre: Reference works.
Handbooks and manuals.

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