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YOUNGER NEXT YEAR FOR WOMEN : live strong, fit, and sexyuntil youre 80 and beyond [electronic resource].

CROWLEY, CHRIS. (Author). hoopla digital. (Added Author).
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Record details

  • ISBN: 9781523508679 (electronic bk.)
  • ISBN: 1523508671 (electronic bk.)
  • Physical Description: 1 online resource
  • Publisher: [United States] : Workman Publishing Company, 2019.
  • Distributor: Made available through hoopla

Content descriptions

Restrictions on Access Note:
Digital content provided by hoopla.
Summary, etc.:
The bestselling, breakthrough book on reversing the aging process for women, updated for its 15th anniversary to include important information about how the Younger Next Year rules affect the brain as well as the body. Yes, you can be functionally younger year after year, by following Harry and Chris's rules for exercise, eating, and connection.
System Details Note:
Mode of access: World Wide Web.
Subject: Longevity.
Older women > Health and hygiene.
Electronic books.

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