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The wellness remodel : a guide to rebooting how you eat, move, and feed your soul / Christina Anstead and Cara Clark ; with Rachel Holtzman.

Anstead, Christina, 1983- (author. ). Clark, Cara, ( author. ). Holtzman, Rachel, (author. ).
Image of item

Available copies

  • 7 of 8 copies available at Evergreen Indiana.

Current holds

1 current hold with 8 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Batesville Mem. PL - Batesville 613.04 ANSTEAD (Text) 34706001663477 Non-Fiction 600-699 Available -
Danville-Center Twp PL - Danville 613.04 Ans (Text) 32604030017993 DCTPLD AD New Non-Fiction Available -
Jackson Co PL - Seymour Main Library 613.0424 ANSTEAD (Text) 37500004685562 New Items Checked out 07/22/2020
Kendallville PL - Kendallville Main Branch NEW WELLNESS Anstead (Text) 37516002057467 Adult New Book Shelf-Nonfiction Available -
Peru PL - Peru 613.04 ANSTEAD C (Text) 53069000554320 NEW BOOK Available -
Plainfield-Guilford Twp PL - Plainfield 613.2 Anstead (Text) 31208913173797 new non-fiction Reshelving -
South Whitley Comm. PL - South Whitley 613.0424 ANSTEAD CHRISTINA (Text) 30402004770048 NEW NON-FICTION Available -
Westfield Washington PL - Westfield 613.0424 Anstead (Text) 78292000386034 14 Day Leased Available -

Record details

  • ISBN: 9780062961440
  • ISBN: 0062961446
  • Physical Description: 310 pages : color illustrations ; 24 cm
  • Edition: First edition.

Content descriptions

General Note:
Includes index.
Summary, etc.:
The star of HGTV's Flip or Flop Christina Anstead partners with celebrity nutritionist Cara Clark to help women remodel their lives--in mind, body and spirit.
Subject: Women > Health and hygiene.
Health.
Nutrition.
Low-fat diet > Recipes.
Low-calorie diet > Recipes.
Cooking (Natural foods)
Genre: Cookbooks.

Additional Resources