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Women, food and God : an unexpected path to almost everything / Geneen Roth.

Roth, Geneen. (Author).
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Record details

  • ISBN: 9781439167380

Content descriptions

Formatted Contents Note:
Principles -- About God -- Ending the war -- Never underestimate the inclination to bolt -- It's not about the weight but it's not not about the weight -- Beyond what's broken -- Reteaching loveliness -- Practices -- Tigers in the mind -- Married to amazement -- Breath by breath -- The GPS from the Twilight Zone -- Eating -- Those who have fun and those who don't -- If love could speak -- Being hot fudge sundaes -- The "oh shit" mantra.
Summary, etc.:
Presents an argument that likens overeating to an addiction intended to numb painful emotions, and counsels readers to eat in accordance with seven key guidelines and with a greater awareness of actual needs.
Subject: Compulsive eating > Psychological aspects.
Food habits > Psychological aspects.
Obesity > Psychological aspects.
Self-help techniques.

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