Women, food and God : an unexpected path to almost everything / Geneen Roth.
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- ISBN: 9781439167380
|Formatted Contents Note:||
Principles -- About God -- Ending the war -- Never underestimate the inclination to bolt -- It's not about the weight but it's not not about the weight -- Beyond what's broken -- Reteaching loveliness -- Practices -- Tigers in the mind -- Married to amazement -- Breath by breath -- The GPS from the Twilight Zone -- Eating -- Those who have fun and those who don't -- If love could speak -- Being hot fudge sundaes -- The "oh shit" mantra.
Presents an argument that likens overeating to an addiction intended to numb painful emotions, and counsels readers to eat in accordance with seven key guidelines and with a greater awareness of actual needs.
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|Subject:||Compulsive eating > Psychological aspects.
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Obesity > Psychological aspects.