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Brain wash : detox your mind for clearer thinking, deeper relationships, and lasting happiness / David Perlmutter, MD, and Austin Perlmutter, MD, with Kristin Loberg.

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Available copies

  • 11 of 17 copies available at Evergreen Indiana.

Current holds

0 current holds with 17 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Adams PL Sys. - Geneva Branch 612.82 PER BRA (Text) 34207002293588 Adult Non-Fiction In process -
Brownstown PL - Brownstown 612.82 P452 (Text) 79361000116555 Adult Nonfiction - Health & Fitness Available -
Culver-Union Twp PL - Culver 612.82 PERLMUTTER (Text) 34304000957692 Adult - Nonfiction Available -
Jackson Co PL - Seymour Main Library 612.82 PERLMUTT (Text) 37500004661605 New Items Available -
Jay Co PL - Portland 612.82 P451 (Text) 76383000473666 Adult New Shelf, NF Available -
Jefferson Co PL - Madison Main Branch 612.82 PERL (Text) 39391006982274 Nonfiction Checked out 07/01/2020
LaGrange Co PL - LaGrange Main Library 612.8 PER (Text) 30477101372294 Adult: Nonfiction Available -
Lebanon PL - Lebanon 612.8 PERLMUTTER (Text) 34330513446881 Adult - New Non-Fiction Checked out 07/01/2020
Morgan Co PL - Martinsville Main Library 612.82 PER (Text) 78551000545553 Non-Fiction Checked out 07/01/2020
Newburgh Chandler PL - Bell Road Library 612.8 PERLMUTTER (Text) 39206021570708 New Materials Checked out 07/01/2020
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Record details

  • ISBN: 9780316453325
  • ISBN: 0316453323
  • Physical Description: viii, 294 pages : illustrations ; 25 cm
  • Edition: First edition.
  • Publisher: New York : Little, Brown Spark, 2020.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 263-284) and index.
Formatted Contents Note:
LIVING UNDER THE INFLUENCE. Disconnection syndrome: a sad state of affairs -- Mind blowing: the incredible history of your brain -- The brain's highs & lows: the route to reward -- High-tech hijack: how digital life disconnects -- The gift of empathy: freedom from disconnection syndrome -- BREAKING THE SPELL. It's not man vs. nature: getting back to our roots -- Clear the table: food for thought -- Sweet dreams: the overnight brain wash -- Happy body, happy brain: a body in motion stays in motion -- Quiet time: be mind full -- The 10-day brain wash: putting it all together -- The brain wash recipes: finding connection in the kitchen -- We need you.
Summary, etc.:
Modern culture is rewiring our brains and damaging our health. We immerse ourselves in foods whenever we want; enter an enticing world of digital media; buy goods and services with voice commands. This life poses serious risks to our physical and mental states, our connections to others, and even to the world at large. The Perlmutters believe our brains are being gravely manipulated, resulting in behaviors that leave us more lonely, anxious, depressed, distrustful, illness-prone, and overweight than ever before. They provide the tools necessary to think more clearly, make better decisions, strengthen bonds with others, and develop healthier habits. -- adapted from jacket.
Subject: Culture > Physiological effect.
Cognition and culture.
Brain > Popular works.
Neurophysiology > Popular works.
Brain > Diseases > Nutritional aspects > Popular works.
Brain > Diseases > Prevention > Popular works.
Genre: Self-help publications.
Informational works.

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