When antidepressants aren't enough : harnessing the power of mindfulness to alleviate depression / Stuart J. Eisendrath, MD ; foreword by Zindel Segal, PhD.
- 1 of 1 copy available at Evergreen Indiana.
0 current holds with 1 total copy.
|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|Jackson Co PL - Seymour Main Library||616.8527 EISENDRA (Text)||37500004667339||New Items||Available||-|
- ISBN: 9781608685974
- Physical Description: xiii, 207 pages ; 22 cm
- Publisher: Novato, California : New World Library, 
|Bibliography, etc. Note:||
Includes bibliographical references (pages 189-196) and index.
"A guide to Mindfulness-Based Cognitive Therapy as a treatment for major depressive disorder, written by a Professor Emeritus of psychiatry at the University of California San Francisco; includes meditation and visualization exercises to help readers manage the negative thoughts that cause and accompany depression"-- Provided by publisher.
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|Subject:||Depression, Mental > Treatment.
Mindfulness-based cognitive therapy.