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Find your fuck yeah : stop censoring who you are and discover what you really want [electronic resource] / Alexis Rockley.

Rockley, Alexis, (author.). hoopla digital. (Added Author).
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Record details

  • ISBN: 9781797200057 (electronic bk.)
  • ISBN: 1797200054 (electronic bk.)
  • Physical Description: 1 online resource
  • Publisher: [United States] : Chronicle Books LLC, 2019.
  • Distributor: Made available through hoopla

Content descriptions

Restrictions on Access Note:
Digital content provided by hoopla.
Summary, etc.:
Grounded in cutting-edge science but translated for people who speak emoji, Find Your F*ckyeah disrupts the warm and fuzzy "personal growth" fads made fashionable by mock gurus and self-proclaimed #selfcare experts. This bold guide combines humor, pop culture, and psychology to show us why the one-size-fits-all success formulas and trendy morning routines keep us caught in a cycle of boredom and stress, never fully sustaining our happiness. With hard science, guided experiments, and modern wisdom-from Beyonc©♭ to Carl Jung-Alexis Rockley takes us step-by-step through the biological, cultural, and social factors that create our self-limiting beliefs. Debunking self-sabotaging ideals like "You Are a Living Brand" and "You Have One Calling," Rockley encourages us to discover our real, uncensored selves and find a sense of purpose, even when we don't have all the answers. For those of us tired of feeling the pressure to be better, do more, and work faster-to self-optimize and fall in line-Find Your F*ckyeah teaches us how to find joy where we are right now and to let our genuine self-expression guide us.
System Details Note:
Mode of access: World Wide Web.
Subject: Self-realization.
Self-actualization (Psychology)
Electronic books.

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