Record Details

Catalog Search

The 4 pillar plan : how to relax eat move sleep your way to a longer, healthier life / Dr. Rangan Chatterjee.

Image of item

Available copies

  • 1 of 1 copy available at Evergreen Indiana.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Hamilton North PL - Cicero Main Branch 615.85.c Chatterjee, Dr. Rangan (Text) 78294000273288 Adult Non-Fiction Available -

Record details

  • ISBN: 9780241303559
  • Physical Description: 271 pages : illustrations ; 23 cm.
  • Publisher: United Kingdom : Penguin Random House ,  2018.

Content descriptions

Summary, etc.:
Dr. Chatterjee has a four-step plan to help everyone achieve a happy body and mind.
Subject: Health promotion.

Additional Resources