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The mindful guide to managing diabetes : your path to reducing stress and living well / Joseph P. Napora, PhD.

Napora, Joseph, (author.).
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Available copies

  • 2 of 2 copies available at Evergreen Indiana.

Current holds

0 current holds with 2 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Jackson Co PL - Discovery Bus 616.462 NAPORA (Text) 37500004651176 Nonfiction Available -
Washington Carnegie PL - Washington 616.462 NAP (Text) 21401000507525 Adult New Release Available -

Record details

  • ISBN: 9781580407106
  • ISBN: 1580407102
  • Physical Description: x, 336 pages ; 23 cm
  • Publisher: Arlington, VA : American Diabetes Association, [2019]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 325-328) and index.
Summary, etc.:
"Stress can have a huge impact on diabetes management, even when you are doing everything else right. But you can manage stress, anxiety, and depression, and learn to thrive with diabetes by practicing mindful living. This mindfulness guide will give you the tools and strategies you need to prevent and reduce stress, communicate and solve problems effectively, maintain a positive attitude, and take charge of your diabetes. In addition, you'll find information on topics such as reframing unhealthy beliefs, raising a child with type 1 diabetes, and finding reliable internet resources to help with diabetes and stress management. Don't give stress power over your health and happiness!"
Subject: Diabetes > Popular works.
Diabetes > Treatment > Popular works.
Stress management.
Self-care, Health > Popular works.

Additional Resources