The plant paradox family cookbook : 80 one-pot recipes to nourish your family using your instant pot, slow cooker, or sheet pan / Steven R. Gundry, MD.
- 2 of 6 copies available at Evergreen Indiana.
5 current holds with 6 total copies.
|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|Covington-Veedersburg PL - Covington||641.56 GUN (Text)||32572000584185||CVBPLC Adult Nonfiction||Available||-|
|Jackson Co PL - Seymour Main Library||641.563 GUNDRY (Text)||9780062911834S||On Order||On order||-|
|Kirklin PL - Kirklin||641.563 GUN (Text)||34123000243089||Adult Non-Fiction, 2nd Floor||Available||-|
|Plainfield-Guilford Twp PL - Plainfield||641.5639 Gundry (Text)||31208913152585||new non-fiction||Checked out||01/02/2020|
|Zionsville PL - Hussey-Mayfield Memorial||641.563 GUNDRY (Text)||33946003574329||Lucky Day Collection . 2nd Floor||Checked out||12/15/2019|
|Zionsville PL - Hussey-Mayfield Memorial||641.563 GUNDRY (Text)||33946003574824||New Books . 2nd Floor||Checked out||12/23/2019|
- ISBN: 9780062911834
- ISBN: 006291183X
- Physical Description: ix, 262 pages : color illustrations ; 24 cm
- Edition: First edition.
- Publisher: New York : Harper Wave, an imprint of HarperCollinsPublishers, 
- Copyright: ©2019
|Bibliography, etc. Note:||
Includes bibliographical information and index.
|Formatted Contents Note:||
Part One: The plant paradox family plan: Lectins and your health -- Separating fact from fiction in kids' nutrition -- So, what exactly can my family eat? -- The plant paradox kitchen -- Part Two: Recipes: Breakfast made simple -- Single-pan suppers -- Instantly delicious -- Satisfying soups -- Lunchbox essentials -- Sensational sides -- Sweet treats -- Dips, dressings & condiments -- Instant pot basics -- Pressure cooker FAQs -- Resources -- Index.
Since the publication of The Plant Paradox in 2017, hundreds of thousands of people have embraced Dr. Gundry's nutritional protocol--and experienced life-changing results. But most of Dr. Gundry's readers aren't cooking for themselves alone. "How can I extend this way of eating to my entire family? And is it safe for my kids?" are the questions he is most often asked. In The Plant Paradox Family Cookbook, Dr. Gundry reassures parents as he sets the record straight, providing an overview of children's nutritional needs and explaining how we can help our kids thrive on the Plant Paradox program--a diet low in lectins. Dr. Gundry offers shocking evidence of how the Plant Paradox program is not only "safe" for kids, but also the best possible way to set them up for a lifetime of health and responsible eating.
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