Catalog

Record Details

Catalog Search



The collagen diet : a 28-day plan for sustained weight loss, glowing skin, great gut health, and a younger you / Dr. Josh Axe.

Axe, Josh, (author.).
Image of item

Available copies

  • 9 of 11 copies available at Evergreen Indiana.

Current holds

0 current holds with 11 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Adams PL Sys. - Geneva Branch 613.282 AXE COL (Text) 34207002293596 Adult Non-Fiction Available -
Brownstown PL - Brownstown 613.282 A968 (Text) 79361000116578 Adult Nonfiction - Health & Fitness Available -
Clinton PL - Clinton 613.282 AXE (Text) 36806002105417 NEW ITEMS Available -
Hussey-Mayfield Mem. PL - Zionsville 613.282 AXE (Text) 33946003575581 Nonfiction . 2nd Floor Checked out 10/12/2020
Jackson Co PL - Seymour Main Library 613.282 AXE (Text) 37500004661621 Nonfiction Available -
Jay Co PL - Portland 613.282 A968 (Text) 76383000473579 Adult Non-Fiction Available -
Jefferson Co PL - Madison Main Branch 613.282 AXE (Text) 39391006977001 Nonfiction Checked out 10/05/2020
Lebanon PL - Lebanon 613.282 AXE (Text) 34330513447723 Adult - Non-Fiction Available -
Morgan Co PL - Martinsville Main Library 613.282 AXE (Text) 78551000545397 Non-Fiction Available -
New Castle-Henry County PL - New Castle 613.282 AXE (Text) 39231033612017 Ratcliffe-Carnegie Reading Room Available -
Next 10 »

Record details

  • ISBN: 9780316529655
  • ISBN: 0316529656
  • Physical Description: viii, 290 pages ; 25 cm
  • Edition: First edition.
  • Publisher: New York : Little, Brown Spark, 2019.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages [269]-282) and index.
Formatted Contents Note:
Introduction: The missing link to modern health -- Part 1. The truth about collagen. The essential nutrient that disappeared from our diets -- The smart new way to think about dietary protein -- The cool new breakthrough science on collagen -- How to get more collagen in your diet, starting today -- The six habits that supercharge (or sabotage) collagen -- How stem cells repair and restore cartilage and skin -- Part 2. What collagen can do for you. Collagen can create luminous skin, hair, and nails -- How collagen and other remedies can heal your gut -- Collagen secrets to eliminate pain and inflammation -- Ten other surprising, transformative benefits of collagen -- Part 3. The collagen diet plan. The 3-day collagen cleanse -- The 28-day collagen diet meal plan -- The collagen diet recipes -- Your simple, one-step guide to basic collagen-related info -- The collagen diet for life.
Summary, etc.:
Explains how to lose weight, prevent disease, improve your digestion, and renew your youth by taking advantage of dietary collagen. Includes meal plan, recipes, and advice.
Subject: Collagen > Therapeutic use.
Nutrition.
Diet therapy.
HEALTH & FITNESS > Beauty & Grooming.
HEALTH & FITNESS > Diet & Nutrition > Diets.
HEALTH & FITNESS > Diet & Nutrition > Weight Loss.
HEALTH & FITNESS > Longevity.
Genre: Self-help publications.

Additional Resources