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How to come alive again : a guide to killing your monsters / Beth McColl

McColl, Beth (Author).
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Available copies

  • 0 of 1 copy available at Evergreen Indiana.

Current holds

0 current holds with 1 total copy.

Series Information

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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Franklin Co PL Dist. - Laurel PL 248.86 MCC AUD (Text) 36241000447407 Audiobook Checked out 08/29/2019

Record details

  • ISBN: 9780655605973
  • Physical Description: 8 audio discs (9 hr., 5 min.) : digital ; 4 3/4 in.

Content descriptions

Participant or Performer Note:
Beth McColl
Summary, etc.:
How to Come Alive Again is a funny, honest, broken audiobook written by an author who could be described as the same. It is a combination of self-help audiobook, memoir and polemical lifestyle guide. It lays out the basics for mending your life, accepting yourself, changing what doesn't work, killing the worst of it and learning to live through depression. It's a book about what to do when you're an anxious, depressed, spaghetti-brained mess in a society that still prefers us to act normal and never talk about our mental health. It's a book about what happens when your life turns to sh*t and you can't get out of bed. It's a book for when you outwardly seem happy and functional but are actually drowning in worry.
Subject: McColl, Beth >  Mental health.
Mental illness.
Depression, Mental.
Genre: Audiobooks.

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