How to come alive again : a guide to killing your monsters / Beth McColl
- 0 of 1 copy available at Evergreen Indiana.
0 current holds with 1 total copy.
|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|Franklin Co PL Dist. - Laurel PL||248.86 MCC AUD (Text)||36241000447407||Audiobook||Checked out||08/29/2019|
- ISBN: 9780655605973
- Physical Description: 8 audio discs (9 hr., 5 min.) : digital ; 4 3/4 in.
- Copyright: ℗
|Participant or Performer Note:||
How to Come Alive Again is a funny, honest, broken audiobook written by an author who could be described as the same. It is a combination of self-help audiobook, memoir and polemical lifestyle guide. It lays out the basics for mending your life, accepting yourself, changing what doesn't work, killing the worst of it and learning to live through depression. It's a book about what to do when you're an anxious, depressed, spaghetti-brained mess in a society that still prefers us to act normal and never talk about our mental health. It's a book about what happens when your life turns to sh*t and you can't get out of bed. It's a book for when you outwardly seem happy and functional but are actually drowning in worry.
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|Subject:||McColl, Beth > Mental health.