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The Whole30 friends & family : 150 recipes for every social occasion / Melissa Hartwig Urban ; photography by Ghazalle Badiozamani.

Hartwig, Melissa, (author.).
Image of item

Available copies

  • 9 of 14 copies available at Evergreen Indiana.

Current holds

0 current holds with 14 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Benton Co PL - Fowler 641.5 URB (Text) 34044000997468 Adult Nonfiction Available -
Garrett PL - Garrett 641.5 HAR (Text) 30010170892601 Nonfiction Checked out 12/03/2019
Garrett PL - Garrett ON ORDER (Text) GPL9780358115793 Stacks On order -
Jackson Co PL - Seymour Main Library 641.5 URBAN (Text) 9780358115793S On Order On order -
Jay Co PL - Portland 641.563 H337f (Text) 76383000472176 Adult New Shelf, NF Available -
Lebanon PL - Lebanon 641.56383 HARTWIG (Text) 34330513434259 Adult - New Non-Fiction Available -
Lincoln Heritage PL - Dale Main Library NEW 641 URB (Text) 70743000172121 Adult Non-Fiction Available -
Mitchell Comm. PL - Mitchell 641.563 HAR (Text) 36823001693400 New Books Available -
Plainfield-Guilford Twp PL - Plainfield 641.56383 Hartwig (Text) 31208913146876 new non-fiction Checked out 12/10/2019
Roachdale-Franklin Twp PL - Roachdale 641.5 HAR (Text) 77672000027720 Adult-Cookbooks Available -
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Record details

  • ISBN: 9780358115793
  • ISBN: 0358115795
  • ISBN: 9780358202196
  • ISBN: 0358202191
  • Physical Description: xxi, 265 pages : color illustrations ; 24 cm
  • Publisher: Boston : Houghton Mifflin Harcourt, 2019.

Content descriptions

General Note:
Includes index.
Formatted Contents Note:
Introduction -- What is the Whole30? -- The Whole30 rules -- Getting started with the Whole30 -- Family game night -- Parent and tot groups -- Beach picnic -- Date night -- Baby shower -- Road trip -- Adults-only dinner party -- Kid-friendly family dinner -- Game day -- Book club -- Camping -- Office potluck -- Family movie night -- Kids' birthday party -- Adult party time -- Study group -- Weekend houseguests -- Backyard bbq -- Friendsgiving -- Church picnic -- Tailgating -- Sunday brunch -- Basics.
Summary, etc.:
"Whole30 menus and recipes for everyday social occasions from birthday parties and baby showers, to movie night, date night, and more."-- Provided by publisher.
The Whole30 program is built around lean proteins, vegetables and fruits, and healthy fats. Un-healthy foods such as sugar, alcohol, grains, and dairy are eliminated. How can you possibly survive happy hours, parties, and game days and still eat on the program?!? Urban wants you to create your own "food freedom" lifestyle-- and climb out of your hermit's cave-- with the Whole30 menus provided. She even gives you tips for facing social challenges you might face while staying in the program. -- adapted from Introduction.
Subject: Diet therapy > Popular works.
Reducing diets > Recipes.
Cooking (Natural foods)
Low-carbohydrate diet > Recipes.
Genre: Cookbooks.

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