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Getting past your past [sound recording] : take control of your life with self-help techniques from EMDR therapy / Francine Shapiro.

Shapiro, Francine. (Author). White, Karen (Karen Elizabeth) (Added Author). Tantor Media. (Added Author).
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Available copies

  • 1 of 1 copy available at Evergreen Indiana.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Lincoln Heritage PL - Dale Main Library NEW CD 616 SHA (Text) 70743000168199 Audiobooks on CD Available -

Record details

  • ISBN: 9781452607726
  • Physical Description: 10 sound discs (ca. 12.5 hrs.) : digital ; 4 3/4 in.
  • Edition: Retail ed.
  • Publisher: [Old Saybrook, CT] : Tantor Media, p2012.

Content descriptions

General Note:
Title from container.
Unabridged.
Compact discs.
Duration: 12:30:00.
Participant or Performer Note:
Read by Karen White.
Summary, etc.:
"Francine Shapiro, the creator of EMDR (Eye Movement Desensitization and Reprocessing) explains how our personalities develop and why we become trapped into feeling, believing, and acting in ways that don't serve us. Through detailed examples and exercises, listeners will learn to understand themselves and why the people in their lives act the way they do."--Container.
Target Audience Note:
General adult.
Subject: Eye movement desensitization and reprocessing.
Anxiety disorders > Treatment.

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