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Available copies

  • 1 of 1 copy available at Evergreen Indiana.

Current holds

0 current holds with 1 total copy.

Series Information

Leslie Sansone, just walk
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Jackson Co PL - Seymour Main Library DVD 613.7176 WALK (Text) 37500004892705 New Items Available -

Record details

  • Physical Description: 1 videodisc (48 min.) : sound, color ; 4 3/4 in.
  • Publisher: Pompton Plains, NJ : BayView Entertainment LLC, [2018]

Content descriptions

General Note:
Originally released in 2013.
Title from disc surface.
Features HIIT (high intensity interval training).
Participant or Performer Note:
Instructor: Leslie Sansone.
Summary, etc.:
Sansone presents a walking workout using high intensity interval training (HIIT) to burn calories and increase cardiovascular fitness.
Target Audience Note:
Not rated.
System Details Note:
DVD; stereo; widescreen.
Subject: Fitness walking.
Reducing exercises.
Abdominal exercises.
Aerobic exercises.
Physical fitness.
Exercise.
Genre: Instructional films.
Nonfiction films.
Documentary films.

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