90 seconds to a life you love : how to master your difficult feelings to cultivate lasting confidence, resilience, and authenticity / Joan I. Rosenberg.
- 3 of 3 copies available at Evergreen Indiana.
0 current holds with 3 total copies.
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|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|Lebanon PL - Lebanon||CD 158.1 ROS (Text)||34330513325499||Adult - New Audiobooks||Available||-|
|Scott County PL - Scottsburg||AU 158.1 ROS (Text)||35830801957795||Audiobook||Available||-|
|Starke Co PL - Schricker Main Library (Knox)||BCD 158.1 ROS (Text)||30032001835070||NEW ADULT AUDIOBOOKS||Available||-|
- ISBN: 9781478999768
- ISBN: 1478999764
- Physical Description: 8 audio discs (approximately 540 min.) : CD audio, digital ; 4 3/4 in.
- Edition: Unabridged.
- Publisher: New York, NY : Hachette Audio, 
Title from web page.
|Participant or Performer Note:||
Read by the author.
In her 30 years as a practicing psychologist, Dr. Joan Rosenberg has found that what most often blocks people from success and feeling capable in life is the inability to experience, move through, and handle eight unpleasant feelings. Knowing how to deal with these intense, overwhelming or unwanted feelings is essential to building confidence, emotional strength, and resilience.
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