- Physical Description: 1 online resource (streaming video file) (33 minutes): digital, .flv file, sound
- Publisher: [San Francisco, California, USA] : The Great Courses, 2014.
Title from title frames.
In Process Record.
|Participant or Performer Note:||
Ronald D. Siegel
|Date/Time and Place of an Event Note:||
Originally produced by The Great Courses in 2014.
In choosing mindfulness practices for your own life, consider seven different criteria or questions to ask, such as which mindfulness skills to emphasize; whether to favor secular or religious approaches; and when to do practices that cultivate a sense of safety as opposed to those that work with difficult psychological material.
|System Details Note:||
Mode of access: World Wide Web.
Search for related items by subject