- Physical Description: 1 online resource (streaming video file) (33 minutes): digital, .flv file, sound
- Publisher: [San Francisco, California, USA] : The Great Courses, 2014.
Title from title frames.
In Process Record.
|Participant or Performer Note:||
Ronald D. Siegel
|Date/Time and Place of an Event Note:||
Originally produced by The Great Courses in 2014.
Delve into the implications of mindfulness practice for psychological well-being. Learn how mindfulness practice works toward many of the same goals as psychotherapy. Explore how the ultimate aim of traditional mindfulness practice diverges from earlier Western psychology in proposing a more radical path to psychological, emotional, and spiritual freedom.
|System Details Note:||
Mode of access: World Wide Web.
Search for related items by subject