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Record details

  • Physical Description: 1 online resource (streaming video file) (33 minutes): digital, .flv file, sound
  • Publisher: [San Francisco, California, USA] : The Great Courses, 2014.

Content descriptions

General Note:
Title from title frames.
Film
In Process Record.
Participant or Performer Note:
Ronald D. Siegel
Date/Time and Place of an Event Note:
Originally produced by The Great Courses in 2014.
Summary, etc.:
Delve into the implications of mindfulness practice for psychological well-being. Learn how mindfulness practice works toward many of the same goals as psychotherapy. Explore how the ultimate aim of traditional mindfulness practice diverges from earlier Western psychology in proposing a more radical path to psychological, emotional, and spiritual freedom.
System Details Note:
Mode of access: World Wide Web.
Language Note:
In English
Subject: Mental Health.
Psychology.
Genre: Education films.

Additional Resources